Description

🤰 Pregnancy Weight Gain Calculator – Track Healthy Weight During Pregnancy

The Pregnancy Weight Gain Calculator helps expectant mothers estimate the recommended weight gain during pregnancy based on pre-pregnancy weight, height, and BMI. Maintaining a healthy weight gain is important for maternal health, fetal growth, and reducing pregnancy-related complications.

📘 What It Calculates:

• ✅ Recommended total weight gain based on pre-pregnancy BMI

• ✅ Weekly weight gain targets for each trimester

• ✅ Guidance on whether weight gain is under, normal, or excessive

• ✅ Helps monitor healthy pregnancy progression

💡 Key Features:

• 📊 Calculates weight gain for underweight, normal, overweight, and obese categories

• 🛠️ Provides visual charts and trimester-based tracking

• 📅 Useful for planning nutrition, exercise, and prenatal care

• 🏥 Supports healthy maternal and fetal outcomes

👤 Who Should Use This:

• Pregnant women tracking weight gain

• Nutritionists and healthcare providers monitoring pregnancy health

• Couples planning for a healthy pregnancy

• Anyone interested in ensuring optimal maternal and fetal well-being

✅ Pro Tip:

Maintaining weight within recommended ranges reduces the risk of gestational diabetes, preeclampsia, and birth complications. Combine the calculator’s guidance with balanced nutrition and regular exercise.

🔗 Related Tools You May Like:

• ⚖️ Pregnancy Calculator – Estimate due date and gestational age

• 🥗 Calorie  – Plan diet for healthy pregnancy