Army Body Fat Calculator – Accurately Estimate Body Fat Percentage Using U.S. Army Standards to Assess Fitness, Meet Military Requirements, and Track Progress Toward Health and Readiness Goals.
The Army Body Fat Calculator helps you determine your body fat percentage using measurements like height, neck, waist, and hips (for females). It’s designed to check whether you meet the U.S. Army’s body fat standards, which are required for enlistment and ongoing fitness assessments.
✅ Body fat percentage based on Army-approved formula
✅ Comparison with Army body fat standards for your age and gender
✅ Guidance on whether you meet the eligibility requirements
✅ Helps track progress during fitness training
🧍 Calculates body fat for both men and women
📊 Uses official Army formula (tape test method)
🛠️ Assists in fitness and weight management planning
📆 Useful for recruits and active service members
Individuals planning to enlist in the Army
Active-duty soldiers checking compliance with Army fitness standards
Fitness trainers preparing recruits for military service
Anyone curious about their body fat percentage
The Army uses body fat percentage, not BMI, for eligibility. Even if your weight is above standards, you may still qualify if your body fat percentage meets requirements.
💪 BMI Calculator – Check your body mass index
🏃 BMR Calculator – Estimate daily calorie needs
📊 Calorie Calculator – Track workouts and progress